Welcome to Blue Lake CrossFit, a growing CrossFit community in Mount Gambier . First class is free 2) 5 x Jerk Balance: 50%, 60%, 70%, 75%, 75%, 75% 3) 5 x Front Squat: .. Rebeka Koha Interview - No Days Off & Never Missing. Info. CrossFit Mt Isa. Australia. Region. Location. 30 nineteenth avenue. Mt Isa, QLD, Phone. () Get Games Tickets. Regional Heat Schedule . 2 May WOD "DT" 5 ROUNDS FOR TIME: 12 Deadlifts / 9 Hang Power Cleans / 6 Push Jerks / *Scaled /95 or /
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